Turning Social Isolation Into Self Discovery – Live Teaching with Yongey Mingyur Rinpoche

For most of us, the coronavirus pandemic has brought about a sudden change in our daily routine, disrupting our normal habits and tendencies. Some of us are in self-isolation, and miss seeing our friends and family. Others of us are challenged by spending more time than ever with the same small group of family members or roommates. Rather than focusing on our loneliness or anxiety, we can turn inward, to learn more about ourselves and who we really are. In this live talk, Mingyur Rinpoche will give us practical guidance on how we can use this opportunity of isolation to connect to our own hearts and transform the way we relate to the world.